Flow Buffet Cafe
Address: Corner of Second & Harris, Harrisburg, Pa 17102
Monday – 11am to 2pm, 5pm to 8pm
Tuesday – 11am to 2pm, 5pm to 8pm
Wednesday – 11am to 2pm, 5pm to 8pm
Thursday – 11am to 2pm, 5pm to 8pm
Friday – 11am to 2pm, 5pm to 8pm
Saturday – 8am to 2pm, 5pm to 8pm
Sunday – 11am to 3pm, 5pm to 8pm
Flow Buffet Cafe is open 7 days a week, serving varying whole meal buffet & coffee.
Lunch – $7.00
Dinner – $10.00
Saturday Breakfast and Sunday Brunch – $8.00

(1 votes, average: 4.00 out of 5)
June 16th, 2010 at 7:33 am
“If you go with the flow of the after-work rush of North Second Street, you may miss the newest addition to Midtown’s food scene. However, this cafe, Flow Buffet Café, is worth a double-take. Newly-opened and already filled with customers, Flow Buffet promises affordable quality food in an intimate setting with a twist to the concept of “neighborhood.”
Merging the food industry’s two hottest concepts, the restaurant’s name explains it all. The restaurant is simultaneously a café–decorated with the warm colors of red and gold and sporting dark wood tables and cozy booths–and a chef-created, three-course buffet, with a constantly changing lunch and dinner menu.”
Full review available at http://www.examiner.com/x-36460-Harrisburg-Restaurant-Examiner~y2010m5d26-Flow-Buffet-ARticle